Training - Cardio - Progress

Train smarter.
See progress faster.

Track strength training, cardio, body weight and progress in one place, with optional AI-powered guidance.

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TodayPWRD

Wednesday - 4 exercises

Bench Press

3 sets x 8 reps - 80 kg

Treadmill Run

20 min - 8.5 km/h

Built for consistency

Log every set, run and ride. See your history, body weight and previous performance without the noise.

Strength

Cardio

Progress

AI guidance

01

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02

Choose goals and equipment

03

Build or generate a program

04

Track your progress